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Team and individual sports in child development

The interest of children in any kind of sport is very important not only in the physical aspect, but also in the mental one. This leads to the development of self-confidence and concentration, and promotes the development of social skills.

It has also been scientifically proven that children who are constantly involved in sports are more successful than their peers. So which choice would be right for a child, a team sport or an individual sport? Let's take a closer look at the impact of team and individual sports on child development.

The contribution of team sports to child development

Team sports are physical activities that go a long way in helping your child learn to interact with peers. Each point earned along with the players of their team will contribute even more than parents expect.

The best way to involve children in teamwork is through team sports. By sharing the responsibility and joy of the outcome together, the players create strong bonds among themselves. In particular, they learn to support each other after losing matches.

Children see that fulfilling the responsibilities that fall on everyone in the best possible way brings good luck not only to themselves, but also to the whole team. Thus, the concept of social consciousness develops.

Team sports are the best way to learn how to spend time with your peers. For this reason, it is helpful to guide children who are not social enough to team sports. By having fun and feeling competitive while developing new skills, children can do better in school life.

Team sports help developing children cope and reduce stress. Research has shown that children between the ages of 8 and 12 who are interested in team sports are much less prone to depression than their peers.

Contribution of individual sports to child development

Although individual sports and team sports affect a child's development in different ways, individual sports may be the best choice for children who start playing sports at an early age. It can be difficult to expect a five-year-old to collaborate with teammates. For this reason, individual exercise can make a child happier and enable him to develop a sporting habit throughout his life.

In individual sports, the coach works more closely with the athletes. This interest can help explore a child's talents and develop skills. In addition, there is less risk of injury for children who have not learned enough to protect themselves as they are not associated with the team in individual sports.

It is very effective in developing self-sufficiency motivation. Children who work harder in the face of tough training and changes in academic performance learn to motivate themselves. Because you can hide behind your teammates and get support from them. Thus, he learns to cope with difficulties on his own.

Satisfaction with performance in individual sports is much higher. Thus, increasing self-confidence also helps children to be more self-confident throughout their lives.

Child development and sports

Because every child is different, it is important to be careful when choosing the ideal sporting destination for your child. To the greatest extent possible, you should consider the personal characteristics and interests of your child. In addition, his age influences the sports industry he will focus on.

You can send children to sports from 3-4 years old. However, inappropriate options such as running and swimming are more suitable for the initial phase.

As children age, their balance improves and their cognitive abilities increase. During this period, they may be interested in individual sports. Alternatives such as gymnastics, karate, judo and ballet can be appreciated. In addition, activities such as running and cycling are ideal for developing a child's physical abilities.

For team sports, it is helpful to wait 8-9 years. This is the age when they can focus on the ball, start hitting it, and do more concentrated workouts. They also begin to better understand the rules and acquire the necessary skills to cooperate with their peers.

It should be borne in mind that although individual sports are the best place to start, not every child may be interested in team sports in the future.

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